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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup water (wash and soak in, for 1-2 hours)
- 2 tomatoes
- 3 cloves asafoetida (finely minced OR, 1/4 tsp)
- 1 inch ginger
- 1/2 tsp. kasuri methi
- 3 green chilis
- 1/2 tsp. turmeric powder
- 1 tsp. red chili powder
- 1/2 tsp. coriander powder
- garam masala powder (large pinch)
- salt (to taste)
- 2 Tbsp. coriander leaves (optional)
- 1/2 tsp. cumin seeds
- 1 1/2 Tbsp. ghee
- 1/2 Tbsp. oil
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium230mg7% |
| Protein1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C120% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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