Upside-Down Mug Pumpkin Pie

BETTY CROCKER
8Ingredients
2Hours
70Calories

Ingredients

US|METRIC
  • 1 egg
  • 1/3 cup canned pumpkin (not pumpkin pie mix)
  • 1 tablespoon heavy whipping cream
  • 2 tablespoons light brown sugar (packed)
  • 1 teaspoon all purpose flour
  • 3/4 teaspoon pumpkin pie spice
  • 1 tablespoon cinnamon graham crackers (crushed)
  • whipped cream (if desired)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    70Calories
    Sodium1% DV30mg
    Fat5% DV3g
    Protein4% DV2g
    Carbs3% DV10g
    Fiber3% DV<1g
    Calories70Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol60mg20%
    Sodium30mg1%
    Potassium75mg2%
    Protein2g4%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber<1g3%
    Sugars8g16%
    Vitamin A70%
    Vitamin C2%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop