Upside Down Banana + Cranberry Blondie Cakes (gf) Recipe | Yummly
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Upside Down Banana + Cranberry Blondie Cakes (gf)

MARFIGS' MUNCHIES
11Ingredients
60Minutes
120Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 2 bananas (1/3 of each sliced, 2/3 of each mashed)
  • 2 tablespoons dried cranberries
  • 1/2 cup beans (cannelini)
  • 2 tablespoons nut butter (macadamia)
  • 1 hot water
  • 2 tablespoons sultanas
  • 1/2 cup buckwheat flour
  • 1 teaspoon baking powder
  • spice
  • cinnamon
  • 1/8 water (– 1/4, as needed)
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    NutritionView More

    120Calories
    Sodium5% DV115mg
    Fat5% DV3g
    Protein8% DV4g
    Carbs7% DV22g
    Fiber16% DV4g
    Calories120Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium115mg5%
    Potassium290mg8%
    Protein4g8%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A2%
    Vitamin C10%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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