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Upside Down Apple Honey Cake (gluten-free, whole grain options and dairy-free)
TEXANERIN19Ingredients
90Minutes
550Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1/2 cup honey
- 5 Tbsp. coconut oil (room temperature1)
- 2 Tbsp. maple syrup
- 1/2 tsp. vanilla extract
- 1/2 tsp. ground cinnamon
- 1 pinch salt
- 1 1/2 cups roasted walnuts (chopped)
- 1 cup gluten
- 1 white whole wheat flour
- 1 1/2 tsp. baking powder
- 1/2 tsp. salt
- 1/2 cup coconut oil (melted)
- 3/4 cup raw sugar (or granulated)
- 2 Tbsp. orange juice
- 1 1/4 tsp. vanilla extract
- 2 large eggs
- 4 baking apples (small, about 630 grams of apples, or 400 grams / 3.25 cups of chopped apples)
- 1 1/2 tsp. ground cinnamon
- 2 Tbsp. raw sugar (or granulated)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium280mg12% |
| Potassium240mg7% |
| Protein19g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber4g16% |
| Sugars39g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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