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Upgrade Your Go-to Breakfast Scramble With This Sweet Potato And Avocado
WELL AND GOOD13Ingredients
45Minutes
400Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 sweet potato (large, cut into large cubes, about 2 cups)
- 2 tsp. olive oil
- 1 tsp. salt
- 1/2 white onion (small, diced)
- 1 yellow bell pepper (diced)
- 4 large eggs
- 4 egg whites
- 1 tsp. garlic powder
- 1/2 tsp. black pepper
- 1/2 cup cherry tomatoes (halved)
- 1/2 avocado (diced)
- 1 scallion (chopped)
- 1/2 tsp. paprika
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium1480mg62% |
| Potassium1020mg29% |
| Protein24g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A210% |
| Vitamin C210% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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