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Alisa Tanaka-Dodge: "Easy - my 8 year old helped! Used a bag of colesl…" Read More
14Ingredients
80Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. extra lean ground beef (I used 96% lean)
- 1 yellow onion (medium, chopped)
- 3 garlic cloves (minced)
- 5 cups green cabbage (chopped, about half of a medium sized head)
- 4 cups low sodium beef broth
- 3 cups tomato sauce (24 oz.)
- 1 cup shredded carrots
- 1/2 cup long-grain rice (uncooked white or brown)
- 2 bay leaves (dried)
- 3 Tbsp. brown sugar (packed)
- 1 tsp. salt
- 1/2 tsp. dried oregano leaves
- 1/2 tsp. ground black pepper
- 1 1/2 Tbsp. lemon juice
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol<5mg1% |
Sodium2000mg83% |
Potassium1010mg29% |
Protein10g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate63g21% |
Dietary Fiber9g36% |
Sugars28g |
Vitamin A120% |
Vitamin C90% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Alisa Tanaka-Dodge 6 years ago
Easy - my 8 year old helped! Used a bag of coleslaw instead of a head of cabbage and crushed tomatoes instead of tomato sauce. The fam loved the flavor.