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16Ingredients
50Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. cabbage (roughly chopped)
- 1 lb. ground beef
- 1/4 cup water
- 2 olive oil (and tablespoons)
- 1 onion (large, chopped)
- 4 cloves garlic
- 2 Tbsp. tomato paste
- 1/2 cup tomatoes (diced)
- 1 cup rice (washed and rinsed well)
- 1/2 tsp. salt
- 1 tsp. black pepper
- 1 tsp. dried mint
- 1 lemon (squeezed)
- 1 handful chopped parsley
- 3/4 cup water
- 1 tsp. cayenne pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat1g |
| Cholesterol50mg17% |
| Sodium320mg13% |
| Potassium790mg23% |
| Protein18g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C170% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Ece B. 6 years ago
Tried this dish with extra lean ground beef, quinoa (instead rice) and no lemon juice. Turned out amazing 🤗
Ruthie Levy 6 years ago
In the end, this tasted great, but it took a lot longer to make than I anticipated. I do have some comments /changes. The rice takes way longer than 20 minutes to cook. I added more water and in the end (probably about 45 minutes), the rice was pretty much cooked. Next time I might cook the rice first, at very least partially. I did not use the full amount of tomato paste at the end as I didn’t have enough - I felt it came out fine. I drained the grease from the ground beef before adding the oil, onions, and garlic. I added some Parmesan cheese to the top of the casserole before throwing in the oven. The end result was tasty - I liked the spice from the cayenne pepper and the flavor from the lemon and mint. I might add cumin next time.