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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups water
- 3 Tbsp. honey
- 2 Tbsp. olive oil
- 3 tsp. caraway seed
- 1/2 cup cornmeal
- 1 1/2 cups dark rye flour
- 2 cups bread flour
- 2 Tbsp. vital wheat gluten
- 2 tsp. active dry yeast
- 1 tsp. salt
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium180mg5% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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