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Unbelievably Simple One Pot Seitan Chili [Vegan]
ONE GREEN PLANET15Ingredients
40Minutes
170Calories
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![Unbelievably Simple One Pot Seitan Chili [Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
5 SERVINGS
- 1 tsp. olive oil
- 1 white onion
- 2 bell peppers (cut into short slices)
- 1/2 cup button mushrooms (cleaned and quartered)
- 3 cloves garlic (crushed)
- 2 Tbsp. red wine
- 2 cans chopped tomatoes
- 1 Tbsp. tomato purée
- 1 cup seitan (pieces, roughly chopped)
- 3/4 cup kidney beans (cooked dried beans or tinned, drained beans)
- 1 tsp. soy sauce
- 1 tsp. paprika
- 1/2 tsp. smoked paprika
- 1/2 tsp. ground cumin
- 1 tsp. chili flakes (according to taste)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium620mg18% |
| Protein23g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C120% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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