Umami Aubergine Recipe | Yummly

Umami Aubergine

SUPERFOOD SCRUMPTIOUS
11Ingredients
30Minutes
290Calories

Ingredients

US|METRIC
  • 1 cauliflower rice
  • beans (Cup of edemame)
  • 1 carrot (shredded)
  • 1 cup red cabbage (shredded)
  • 2 spring onions
  • 1 teaspoon sesame oil
  • 1 aubergine (pack of baby, or 2 regular aubergine)
  • 2 tablespoons chilli (umami)
  • 1 tablespoon Tahini
  • sesame seeds
  • nori sheets
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    NutritionView More

    290Calories
    Sodium7% DV170mg
    Fat14% DV9g
    Protein27% DV14g
    Carbs15% DV45g
    Fiber76% DV19g
    Calories290Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium170mg7%
    Potassium1920mg55%
    Protein14g27%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber19g76%
    Sugars16g32%
    Vitamin A120%
    Vitamin C300%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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