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Zella Rose B.: "Fantastic. I modified it with what I had, which e…" Read More
6Ingredients
4Hours
390Calories
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Ingredients
US|METRIC
8 SERVINGS
- 48 oz. great northern beans
- 3 cups chicken (shredded)
- 1 cup medium salsa
- 8 oz. pepper (jake cheese cubed)
- 2 tsp. cumin
- 14 oz. chicken broth (optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium290mg12% |
| Potassium1370mg39% |
| Protein35g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber20g80% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium25% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Kelly G. 2 years ago
I used half the amount in dried beans, two cans of broth and frozen chicken. I’ll have to try again, but it didn’t have much flavor.
Zella Rose B. 3 years ago
Fantastic. I modified it with what I had, which ended up being a low-fat half batch with extra spice, on the stovetop: 1 raw chicken breast, boiled in water then shredded, plus 32oz white beans, 4oz green chiles (drained), 16oz canned mushrooms (drained), 6oz jarred salsa, and a hefty few shakes of chili powder. Half an hour simmering made it absolutely shine. Big winner!!! Spicy but so flavorful, everyone loved it. I left out the cheese, as we are now on a heart-healthy diet, and will probably make the heat milder next time (less salsa - to be kid friendly). Love this guy's recipes, haven't had a bad one yet!!