Ultimately Guilt-Free & Creamy Vegan Carbonara Recipe | Yummly

Ultimately Guilt-Free & Creamy Vegan Carbonara

VERY VEGAN RECIPES
15Ingredients
55Minutes
370Calories
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Ingredients

US|METRIC
  • 1 pound shiitake mushrooms (trimmed and thinly sliced, about ¼ inch thick)
  • 1/4 cup olive oil
  • 1 1/4 teaspoons sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 pound long pasta (spaghetti, linguine, fettuccine or gluten-free pasta)
  • 2 tablespoons olive oil
  • 1 onion (large, chopped)
  • 3 garlic cloves (minced)
  • 14 ounces soft tofu
  • 1/2 cup water
  • 2 tablespoons lemon juice
  • 2 1/2 teaspoons sea salt
  • freshly ground black pepper
  • Italian parsley (Chopped fresh, for garnish, optional)
  • Parmesan (Topping, optional)
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    NutritionView More

    370Calories
    Sodium77% DV1840mg
    Fat32% DV21g
    Protein25% DV13g
    Carbs11% DV34g
    Fiber12% DV3g
    Calories370Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol30mg10%
    Sodium1840mg77%
    Potassium470mg13%
    Protein13g25%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A8%
    Vitamin C15%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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