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Ultimately Guilt-Free & Creamy Vegan Carbonara
VERY VEGAN RECIPES15Ingredients
55Minutes
370Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. shiitake mushrooms (trimmed and thinly sliced, about ¼ inch thick)
- 1/4 cup olive oil
- 1 1/4 tsp. sea salt
- 1/2 tsp. freshly ground black pepper
- 1 lb. long pasta (spaghetti, linguine, fettuccine or gluten-free pasta)
- 2 Tbsp. olive oil
- 1 onion (large, chopped)
- 3 garlic cloves (minced)
- 14 oz. soft tofu
- 1/2 cup water
- 2 Tbsp. lemon juice
- 2 1/2 tsp. sea salt
- freshly ground black pepper
- Italian parsley (Chopped fresh, for garnish, optional)
- Parmesan (Topping, optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1840mg77% |
| Potassium470mg13% |
| Protein13g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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