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Ultimate Veggie Stir Fry with Peanut Sauce and Green Herby Rice using Pura Coconut Oil
REBEL RECIPES26Ingredients
35Minutes
780Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. peanut butter
- 1 lime (juice)
- 1 Tbsp. rice wine vinegar
- 1 garlic clove (crushed)
- 1 Tbsp. tamari
- 1 Tbsp. sesame oil
- 1 tsp. maple syrup
- 1 knob ginger
- 2 Tbsp. water
- 1 cup brown rice
- 2 handfuls spinach
- 1 handful coriander (including the stalks)
- 1 handful mint
- vegetable stock
- 1/2 lemon (juice)
- 1/2 tsp. salt
- black pepper (Twist)
- 4 sprays coconut oil (Pura, Blend Spray)
- 1 onion (roughly chopped)
- 3 cloves garlic (sliced)
- 70 grams baby corn
- 1/2 cauliflower (small)
- 1/4 head broccoli
- 80 sugar snaps
- 1/2 courgette (sliced)
- 2 Tbsp. coconut yogurt (milk/cream)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium2890mg120% |
| Potassium1680mg48% |
| Protein26g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate121g40% |
| Dietary Fiber17g68% |
| Sugars18g |
| Vitamin A60% |
| Vitamin C330% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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