Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
15Ingredients
60Minutes
760Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. noodles (shells are great, and I really like the brown rice ones because they don't absorb all of the sauce. If you use a wheat noodle, add another cup of water to keep it nice and creamy)
- 2 Tbsp. toasted sesame oil (sounds weird but adds a richness that you can't get with other oils)
- 2 Tbsp. vegan margarine (Earth Balance is very good)
- 1/4 cup flour
- 3 cups soy milk (plain unsweetened)
- 1/2 cup nutritional yeast
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1 tsp. salt
- 1 tsp. white vinegar
- 1/4 cup tapioca flour
- 1 cup cold water
- 4 Tbsp. bread crumbs
- salt
- pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3.5g18% |
| Trans Fat1g |
| Cholesterol95mg32% |
| Sodium960mg40% |
| Potassium690mg20% |
| Protein30g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate114g38% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)