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Ultimate Super Food Pregnancy Smoothie
TASTES LOVELY6Ingredients
5Minutes
440Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 1/2 cups berries (frozen organic, I get a blueberry, blackberry, strawberry mix at Costco)
- 1 banana (organic)
- 2 Tbsp. hemp (organic flax, blend, I get at Costco)
- 2 Tbsp. virgin coconut oil (organic)
- greens (big handful of organic, I use a baby kale, spinach and chard blend)
- 8 oz. unsweetened vanilla almond milk
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium770mg22% |
| Protein3g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber17g68% |
| Sugars22g |
| Vitamin A2% |
| Vitamin C110% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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