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Ingredients
US|METRIC
13 SERVINGS
- 500 grams cooking apple (peeled, cored and chopped)
- 1/2 tsp. canela
- 1/2 tsp. vanilla extract
- 1/2 lemon
- 2 Tbsp. water
- 2 Tbsp. oil
- 300 grams rolled oats (jumbo)
- 300 grams mixed nuts (and seeds)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium270mg8% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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