Ultimate Meatball Burger Recipe | Yummly

Ultimate Meatball Burger

ALLERGYLICIOUS
23Ingredients
45Minutes
670Calories

Ingredients

US|METRIC
  • 2 cups mushrooms (chopped)
  • 2 cups chopped kale (stems removed)
  • 1 tablespoon chopped garlic
  • 1/2 cup oil (or drizzle of, for sautéing)
  • 1 1/2 cups green lentils (or cooked brown)
  • 1/2 cup bread crumbs (gluten-free if needed)
  • 1/2 cup oats (gluten-free if needed)
  • 1/4 cup chopped walnuts (or sunflower seeds for nut-free option)
  • 1/4 cup pizza sauce (  Quick and Easy, recipe below)
  • 1 tablespoon dried thyme
  • 1 tablespoon dried basil
  • 1 tablespoon dried oregano
  • 1 teaspoon sea salt
  • 1 cup tomato paste
  • 1/2 cup broth (low-sodium veggie)
  • 1 tablespoon dried thyme
  • 1 tablespoon dried basil
  • 2 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon sea salt
  • 1 teaspoon maple syrup
  • 1 teaspoon crushed red pepper (optional, see notes)
  • 1/4 teaspoon ground black pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    670Calories
    Sodium70% DV1690mg
    Fat49% DV32g
    Protein51% DV26g
    Carbs25% DV74g
    Fiber108% DV27g
    Calories670Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol0mg0%
    Sodium1690mg70%
    Potassium1550mg44%
    Protein26g51%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate74g25%
    Dietary Fiber27g108%
    Sugars11g22%
    Vitamin A25%
    Vitamin C30%
    Calcium15%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop