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Ingredients
US|METRIC
4 SERVINGS
- 180 grams almond flour
- 30 grams psyllium husk
- 1 tsp. salt (lite)
- 1 tsp. baking powder
- 15 mL apple cider vinegar
- 4 egg whites (units)
- 1 cup boiling water
- 2 Tbsp. sesame seeds
- 1 tsp. coriander seeds
- 1 tsp. cumin seeds
- 1 tsp. chilli powder
- 1 tsp. stevia (/ Erythritol)
- 1 Tbsp. chutney (Schezwan)
- 1 tsp. chat masala
- 1 Tbsp. lemon juice
- 1 Tbsp. water
- 1 tsp. kasoori methi (optional)
- 2 Tbsp. ghee (/butter)
- 1 tsp. green chillies (chopped)
- 50 grams finely chopped onions
- 40 grams capsicum (finely chopped)
- 40 grams cauliflower florets (boiled)
- 180 grams paneer (/ cottage cheese)
- 50 grams soft cheese (/ amul cheese cubes 2)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium990mg41% |
| Potassium620mg18% |
| Protein22g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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