Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Mark Duncanson: "Turned out great,had to use jack cheese—— would m…" Read More
12Ingredients
25Minutes
140Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. mayonnaise
- 2 tsp. seafood seasoning
- 2 Tbsp. fresh parsley (chopped)
- 1 tsp. dijon-style mustard
- 2 eggs (beaten)
- 1/2 red bell pepper (chopped fine)
- 2 green onions (medium, chopped fine)
- 1 cup shredded swiss cheese
- 1 lb. lump crab meat
- salt
- pepper
- 1 1/2 cups panko (Progresso® lemon pepper, crispy bread crumbs)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium340mg14% |
| Potassium270mg8% |
| Protein16g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)