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Ultimate Broccoli Alfredo Chicken Roll-ups
THE SHORT ORDER COOK11Ingredients
50Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 chicken breasts (# thin, 6 total)
- 1 1/2 cups shredded mozzarella cheese
- 1/2 cup ricotta cheese
- 1/4 cup Parmesan cheese
- 1 egg
- 1 cup broccoli (precooked, fresh or frozen, diced small)
- 1 tsp. garlic powder
- salt
- pepper
- paprika
- 1 1/2 cups Alfredo sauce (prepared)
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium3070mg128% |
| Potassium810mg23% |
| Protein50g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A45% |
| Vitamin C40% |
| Calcium80% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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