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Ingredients
US|METRIC
2 SERVINGS
- 2 tsp. coconut oil
- 4 eggs (I use 2 whole + 2 egg whites, beaten/scrambled)
- 1 clove garlic (minced)
- 2 corn tortillas (organic)
- 1/2 cup pinto beans
- 1/2 cup romaine lettuce (shredded)
- 1/2 cup diced tomato
- 1/4 cup diced red onion
- 1/4 cup bell pepper (thinly sliced)
- 1/4 cup chopped cilantro (adjust to taste)
- 1/2 avocado
- 1 lime (juice of)
- sea salt (optional)
- black pepper (optional)
- cumin (optional)
- red chili flake (optional)
- jalapeno (sliced, optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium590mg25% |
| Potassium1180mg34% |
| Protein21g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber14g56% |
| Sugars8g |
| Vitamin A140% |
| Vitamin C130% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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