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12Ingredients
75Minutes
1130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. stew meat (or a 3-pound chuck roast, cubed)
- 1 tsp. salt
- 1/4 tsp. black pepper
- 1 yellow onion (medium, diced)
- 1/4 tsp. garlic salt
- 1 Tbsp. worcestershire sauce
- 1 1/2 cups beef broth (or stock)
- 1 Tbsp. ketchup
- 1/3 cup flour
- 7 Tbsp. apple juice (or water)
- 8 oz. sliced mushrooms
- 1/2 cup regular sour cream (or light)
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Directions
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NutritionView More
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1130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1130Calories from Fat790 |
| % DAILY VALUE |
| Total Fat88g135% |
| Saturated Fat37g185% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium1200mg50% |
| Potassium1310mg37% |
| Protein62g |
| Calories from Fat790 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium8% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Katie Shaw 8 years ago
Needed more flour to thicken, would add more seasoning if I made it again. Overall, decent basic dish that you could make your own.