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Ingredients
US|METRIC
24 SERVINGS
- 1/2 cup shortening (non-hydrogenated)
- 1/4 cup apple butter (unsweetened, I used homemade)
- 2/3 cup sugar
- 2 Tbsp. golden syrup (you can use corn syrup too)
- 1/4 cup molasses
- 1/2 tsp. salt
- 1 tsp. ground ginger
- 1 tsp. ginger (fresh grated)
- 1 Tbsp. peeled fresh ginger (minced)
- 2 cups spelt flour
- 2 Tbsp. ground flax seed
- 3/4 tsp. baking soda
- 3 packets honey (Instant Ginger, Crystals, you can use plain honey crystals or coarse raw sugar if you can't find the ginger-honey crystals)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat0.5g |
| Cholesterol |
| Sodium90mg4% |
| Potassium65mg2% |
| Protein0g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber0g0% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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