Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Description
Tzatziki is a traditional greek sauce that is served as an accompaniment to meat or as a dip. Rich, creamy yogurt is mixed with cool cucumbers and vibrant mint before getting a splash of lemon and sprinkle of salt for a satisfying and refreshing dish. Enjoy this with some sliced meat, fresh baked pita, or drizzled over a salad of crisp vegetables.
Ingredients
US|METRIC
4 SERVINGS
- 300 grams white cheese (or Greek yogurt)
- 1 cucumber
- 1 bunch mint
- 1/2 lemon juice
- salt
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Peel and grate the cucumber. Place in a colander and salt. Drain for about 15 to 20 minutes.
- Squeeze the cucumber to remove the maximum amount of excess water.
- In a bowl, mix cucumber, chopped mint, lemon juice, and olive oil. Add cheese and mix.
- Serve with slices of toasted bread rubbed with garlic, or bread sticks.
NutritionView More
Unlock full nutritional details with subscription
270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol85mg28% |
Sodium440mg18% |
Potassium250mg7% |
Protein5g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber1g4% |
Sugars6g |
Vitamin A25% |
Vitamin C10% |
Calcium10% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes