Tzatziki

IDLE WIFE
7Ingredients
15Minutes
200Calories

Ingredients

US|METRIC
  • 750 grams yogurt (tub of Balkan-style, I use Astro's Original Balkan. You could use Superstore's new Greek yogurt, but it only comes in half tubs and costs the same as a big tub and that bothers me like you wouldn't believe)
  • 1 whole English cucumber (peeled and cut in half)
  • 1 whole garlic bulb (separated and peeled, not one little clove, the whole damn thing. About 11-12 cloves)
  • salt
  • pepper
  • 1 tablespoon olive oil (she poured it in; I had the restraint to limit it to a tablespoon)
  • yogurt (Dump the entire tub of, into a medium sized bowl.)
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    NutritionView More

    200Calories
    Sodium13% DV310mg
    Fat17% DV11g
    Protein16% DV8g
    Carbs6% DV17g
    Fiber4% DV1g
    Calories200Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol30mg10%
    Sodium310mg13%
    Potassium520mg15%
    Protein8g16%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber1g4%
    Sugars14g28%
    Vitamin A8%
    Vitamin C10%
    Calcium30%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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