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Tyler Florence's Chicken & Sausage Etouffee
BOTTOM LEFT OF THE MITTEN8Ingredients
25Minutes
340Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 boneless, skinless chicken breasts (medium, cut into cubes)
- 3.5 oz. andouille sausage (chopped)
- 1 green pepper
- 1 onion
- 2 stalks celery
- 2 cloves garlic
- 2 cups chicken stock
- 2 cups brown rice (prepared)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium250mg10% |
| Potassium450mg13% |
| Protein15g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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