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Ingredients
US|METRIC
7 SERVINGS
- 2 potatoes (large, peeled, boiled and mashed)
- 3 orange (large, flesh sweet potatoes, peeled, boiled and mashed)
- 1 Tbsp. cumin (whole, dry roasted in a pan then crushed in a mortar and pestle)
- 1/2 cup mint leaves (chopped)
- 3/4 coriander leaf (chopped)
- 1/2 tsp. red chili powder (optional)
- 1/2 lemon (juiced)
- salt (to taste)
- 1 eggs (beaten to coat cutlets)
- vegetable oil (to fry)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol30mg10% |
| Sodium130mg5% |
| Potassium460mg13% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C130% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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