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Ingredients
US|METRIC
9 SERVINGS
- 1 3/4 cups spelt flour (whole)
- 1/2 tsp. baking soda
- 1/2 tsp. baking powder (aluminum-free)
- 1/3 cup organic sugar (unbleached)
- 1/2 tsp. sea salt
- 1/2 cup chocolate (Dutch processed, powder)
- 3 free range eggs (large organic)
- 1/3 cup olive oil (good quality)
- 2 tsp. vanilla extract (pure organic)
- 1 tsp. apple cider vinegar
- 1 cup rice milk
- icing
- 1 buttery spread (tub organic vegan, or you can use butter if you eat dairy)
- 1 lb. icing sugar (organic)
- 2 tsp. vanilla extract (pure organic)
- 2 Tbsp. beet juice (pure, fresh if possible)
- raspberries (organic, fresh or frozen)
- cranberries
- pistachios (coarsely chopped)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium270mg11% |
| Potassium150mg4% |
| Protein4g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber3g12% |
| Sugars61g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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