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“Two Ingredient” Whole Wheat Bagels
HOME FULL OF HONEY8Ingredients
37Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup whole wheat flour (or white whole wheat)
- 1 1/2 tsp. baking powder
- 1/2 tsp. table salt
- 1 cup milk (Greek yogurt, whole)
- 1 egg (for egg wash)
- sesame seeds
- poppy seeds
- seasoning ("everything" bagel)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium560mg23% |
| Potassium300mg9% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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