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Two Ingredient Bagels Will Change Your Life (WW Friendly!)
DIY CANDY8Ingredients
22Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup self rising flour
- 1 cup non fat Greek yogurt (I recommend something with a thicker consistency like Fage)
- sesame seeds (optional)
- canela (optional)
- poppy seeds (optional)
- Parmesan (optional)
- 1 1/8 cups self rising flour
- 1 cup fat free greek yogurt
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg1% |
Sodium950mg40% |
Potassium280mg8% |
Protein13g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A2% |
Vitamin C2% |
Calcium45% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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