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Two Ingredient Bagels Will Change Your Life (WW Friendly!)
DIY CANDY8Ingredients
22Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup self rising flour
- 1 cup non fat Greek yogurt (I recommend something with a thicker consistency like Fage)
- sesame seeds (optional)
- canela (optional)
- poppy seeds (optional)
- Parmesan (optional)
- 1 1/8 cups self rising flour
- 1 cup fat free greek yogurt
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium950mg40% |
| Potassium280mg8% |
| Protein13g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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