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Ingredients
US|METRIC
2 SERVINGS
- 2 eggs
- 1 chicken breast
- 3/4 cup panko breadcrumbs
- 1/2 cup plain breadcrumbs
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 1 tsp. parsley
- 2 Tbsp. Parmesan
- 2 oz. extra sharp cheddar cheese (finely shredded - divided)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol320mg107% |
| Sodium1270mg53% |
| Potassium550mg16% |
| Protein43g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber<1g2% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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