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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. flank steak (thin fast fry)
- 1 Tbsp. soy sauce
- 1 tsp. vegetable oil
- pepper (freshly ground)
- 1 Tbsp. oyster sauce
- 1 Tbsp. sherry (rice wine, Chinese or dry)
- 2 cloves garlic (chopped)
- broth (cupbeef)
- 1 tsp. garlic (chopped)
- 1 tsp. ginger (minced)
- 1 carrot (inchs, cut into matchsticks 2)
- red bell pepper (xbd inchs, cut into matchsticks 2)
- 2 rib celery (sliced thin on diagonal)
- 1 Tbsp. soy sauce
- 1 tsp. sesame oil
- 12 chives (3 inches, cut into long)
- 4 oz. enoki (mushrooms)
- 2 tsp. vegetable oil
- 2 tsp. butter
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol25mg8% |
| Sodium660mg28% |
| Potassium430mg12% |
| Protein14g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A60% |
| Vitamin C8% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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