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Ingredients
US|METRIC
24 SERVINGS
- 1/2 cup applesauce
- 1/2 cup mashed banana
- 1 tsp. vanilla extract
- 1 cup cooked quinoa
- 1/4 cup soy milk
- 1 1/2 cups old fashioned oatmeal
- 1/3 cup wheat germ
- 1/4 cup honey
- 1 tsp. matcha powder
- 1 tsp. canela
- 1/4 cup pumpkin seeds
- 1/4 cup sunflower seeds
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium85mg2% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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