11Ingredients
50Minutes
340Calories

Ingredients

US|METRIC
  • 1/4 cup coconut flour
  • 1/4 teaspoon sea salt (Celtic)
  • 1/2 teaspoon baking soda
  • 3 eggs
  • 1/3 cup Swerve (or erythritol and 1/2 tsp stevia glycerite)
  • 1/2 tablespoon vanilla
  • 1/4 cup butter oil
  • 2 egg whites
  • 1/4 cup Swerve (or a few drops of stevia glycerite)
  • 1/2 cup heavy cream (OR coconut cream, if dairy sensitive)
  • 1/8 cup Swerve (or a few drops of stevia glycerite)
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    NutritionView More

    340Calories
    Sodium17% DV400mg
    Fat51% DV33g
    Protein16% DV8g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories340Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol240mg80%
    Sodium400mg17%
    Potassium150mg4%
    Protein8g16%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A20%
    Vitamin C2%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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