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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup coconut flour
- 1/4 tsp. sea salt (Celtic)
- 1/2 tsp. baking soda
- 3 eggs
- 1/3 cup Swerve (or erythritol and 1/2 tsp stevia glycerite)
- 1/2 Tbsp. vanilla
- 1/4 cup butter oil
- 2 egg whites
- 1/4 cup Swerve (or a few drops of stevia glycerite)
- 1/2 cup heavy cream (OR coconut cream, if dairy sensitive)
- 1/8 cup Swerve (or a few drops of stevia glycerite)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium400mg17% |
| Potassium150mg4% |
| Protein8g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C2% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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