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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup vegetable oil
- 1/4 cup white sugar
- 1/4 cup white vinegar
- 1/2 tsp. salt
- 1 tsp. herb (salt-free, and spice blend)
- 1/4 tsp. ground black pepper
- 1 1/2 heads iceberg lettuce (torn into bite-sized pieces)
- 1 lb. chicken breast meat (chopped cooked)
- 5 oz. chow mein noodles
- 2.25 oz. slivered almonds (blanched)
- 1/4 cup sesame seeds (lightly toasted)
- 4 green onions (chopped)
- 2 tsp. poppy seeds
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat4g20% |
| Trans Fat0.5g |
| Cholesterol50mg17% |
| Sodium400mg17% |
| Potassium570mg16% |
| Protein22g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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