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Twice-Baked Sweet Potatoes with Black Beans
THE REDHEAD BAKER10Ingredients
80Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes (medium)
- 1 Tbsp. olive oil
- 1/2 chopped onion (small, finely chopped)
- 2 cloves garlic (minced)
- 15 oz. low sodium black beans (rinsed and drained)
- 2 Tbsp. vegetable stock
- 1 tsp. lime juice (freshly squeezed)
- 1/4 tsp. chili powder (chipotle)
- 1/4 tsp. salt
- 1/4 cup cheese (Borden®, Finely Shredded Cheddar Jack Shreds)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium670mg28% |
| Potassium580mg17% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A190% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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