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Twice-Baked Nut & Seed Bread Crisps
FEAST IN THYME12Ingredients
100Minutes
100Calories
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Ingredients
US|METRIC
30 SERVINGS
- 1 Tbsp. butter (for greasing the loaf pans)
- 1 cup all purpose flour
- 1 cup whole wheat flour
- 2 tsp. baking soda
- 1/2 tsp. salt
- 1 cup plain low fat yogurt
- 1 cup milk
- 1/4 cup turbinado sugar (or cane)
- 1/4 cup honey
- 1 cup seeds (I used ¼ cup flax seeds, ¼ cup sunflower seeds, and ½ cup pumpkin seeds)
- 1/2 cup nuts (I used a mix of slivered almonds and broken pecans)
- 1 tsp. cinnamon
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium140mg6% |
| Potassium100mg3% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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