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Twice Baked Mashed Cauliflower with Bacon and Cheese
MAMA EATS CLEAN10Ingredients
┅Seconds
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (washed and cut in florets)
- 2 Tbsp. Parmesan cheese
- 2 Tbsp. greek yogurt (plain unsweetened High Protein)
- 1/4 tsp. fine sea salt
- parsley
- garlic powder
- pepper
- 2 green onion (spears, chopped)
- 1/4 cup cheese (grated)
- 1 Tbsp. bacon (cooked crumbled)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol15mg5% |
Sodium360mg15% |
Potassium640mg18% |
Protein8g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber5g20% |
Sugars4g |
Vitamin A10% |
Vitamin C150% |
Calcium15% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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