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Twice Baked Acorn Squash Quinoa & Kale with Pomegranate
UNPROCESSED PURPOSE8Ingredients
65Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 acorn squash
- quinoa (red or white)
- kale (tear into pieces, amount is as much as you want)
- garlic (fresh or powder)
- 1 tsp. cumin
- 1/2 tsp. canela
- 1/4 tsp. allspice
- 1/2 cup pecans
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium920mg26% |
| Protein5g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber7g28% |
| Sugars<1g |
| Vitamin A70% |
| Vitamin C80% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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