Tuscan Baked Eggs with Tomatoes, Red Onion, Garlic, Parmesan, and Herbs Recipe | Yummly

Tuscan Baked Eggs with Tomatoes, Red Onion, Garlic, Parmesan, and Herbs

KALYN'S KITCHEN
9Ingredients
25Minutes
140Calories

Ingredients

US|METRIC
  • 1 tablespoon extra-virgin olive oil
  • 1/4 cup red onion (chopped)
  • 1 teaspoon minced garlic (finely)
  • 14 1/2 ounces diced tomatoes
  • organic tomatoes
  • 1 tablespoon fresh thyme leaves (chopped, other herbs such as oregano or basil could be used, but I would not use dried thyme)
  • 4 eggs
  • 2 tablespoons grated Parmesan cheese (freshly, or more)
  • 1 tablespoon chopped fresh chives (optional, but the chives were great in this)
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    NutritionView More

    140Calories
    Sodium5% DV125mg
    Fat14% DV9g
    Protein18% DV9g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories140Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol215mg72%
    Sodium125mg5%
    Potassium400mg11%
    Protein9g18%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A30%
    Vitamin C30%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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