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Tuscan Baked Eggs with Tomatoes, Red Onion, Garlic, Parmesan, and Herbs
KALYN'S KITCHEN9Ingredients
25Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 1/4 cup red onion (chopped)
- 1 tsp. minced garlic (finely)
- 14.5 oz. diced tomatoes
- organic tomatoes
- 1 Tbsp. fresh thyme leaves (chopped, other herbs such as oregano or basil could be used, but I would not use dried thyme)
- 4 eggs
- 2 Tbsp. grated Parmesan cheese (freshly, or more)
- 1 Tbsp. chopped fresh chives (optional, but the chives were great in this)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium125mg5% |
| Potassium400mg11% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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