Tuscan Vegetable Chicken Stew Recipe | Yummly

Tuscan Vegetable Chicken Stew

THE RECIPE CRITIC(2)
James: "Turned out great, added additional vegetables and…" Read More
21Ingredients
60Minutes
280Calories
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Ingredients

US|METRIC
  • 1 tablespoon oil
  • 3 tablespoons butter
  • 1 medium onion (diced)
  • 2 cloves garlic (minced)
  • 3 cups carrots (chopped)
  • 3 cups chopped celery
  • 1 zucchini (large, chopped)
  • 1 red bell pepper (sweet, chopped)
  • 1/4 cup flour
  • 4 cups chicken broth
  • 1 tablespoon italian seasoning
  • 1/2 teaspoon crushed red pepper flakes (optional)
  • 19 ounces cannellini beans (drained and rinsed)
  • 28 ounces diced tomatoes (undrained)
  • 1 cup cooked chicken breast (diced, I used rotisserie)
  • 1 cup fresh spinach leaves (chopped)
  • 2 tablespoons cider vinegar
  • salt
  • pepper
  • fresh parsley
  • Parmesan cheese
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    NutritionView More

    280Calories
    Sodium15% DV370mg
    Fat17% DV11g
    Protein29% DV15g
    Carbs13% DV38g
    Fiber24% DV6g
    Calories280Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol15mg5%
    Sodium370mg15%
    Potassium1310mg37%
    Protein15g29%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber6g24%
    Sugars11g22%
    Vitamin A240%
    Vitamin C120%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    James 9 months ago
    Turned out great, added additional vegetables and family loved it. We will make it again.
    Mary G. 2 years ago
    Great everyone loved it, I substituted zucchini with asparagus and spinach I used Swiss Chard

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