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Tuscan Tomato Soup with Rosemary Garlic Croutons
JOYFUL HEALTHY EATS17Ingredients
35Minutes
410Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (large, diced)
- 3 garlic cloves (minced)
- 2 Tbsp. tomato paste
- 2 lb. Roma tomatoes (seeds removed, chopped)
- 30 oz. white beans (no-salt added, drained & rinsed)
- 1 qt. low sodium vegetable broth
- 1 cup water
- 1 sprig fresh rosemary
- 1/2 tsp. red pepper flakes
- croutons (Rosemary Garlic)
- 4 cups ciabatta bread (cubed)
- 2 Tbsp. olive oil
- 1/2 cup mozzarella cheese
- 2 garlic cloves (minced)
- 1 Tbsp. fresh rosemary (chopped)
- 2 Tbsp. fresh basil (chopped)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium490mg20% |
| Potassium1070mg31% |
| Protein17g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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