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Ingredients
US|METRIC
4 SERVINGS
- 1 box gluten free pasta
- 1 cup pumpkin puree
- 1 cup fresh tomato (chopped)
- 1 cup reduced fat coconut milk
- 1 Tbsp. fresh sage (chopped)
- 1 Tbsp. nutritional yeast
- 1 Tbsp. olive oil
- 1/2 Tbsp. maple syrup
- 1/2 tsp. garlic powder
- 1/4 tsp. canela
- sea salt (to taste)
- 3 handfuls baby spinach
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium370mg15% |
| Potassium700mg20% |
| Protein17g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A220% |
| Vitamin C20% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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