Tuscan Pasta with White Beans and Tomatoes

A MIND "FULL" MOM
10Ingredients
25Minutes
260Calories

Ingredients

US|METRIC
  • 1 pound whole grain pasta (or gluten-free pasta)
  • 2 pints grape tomatoes
  • 1/2 cup olive oil (quality, divided)
  • 2 cups cannellini beans (rinsed and drained)
  • 16 ounces fresh spinach leaves (stems removed)
  • 2 tablespoons minced garlic (divided)
  • 1 lemon juice (only)
  • kosher salt
  • pepper
  • 1/2 cup grated Parmesan cheese (freshly, optional)
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    NutritionView More

    260Calories
    Sodium12% DV290mg
    Fat28% DV18g
    Protein22% DV11g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories260Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol5mg2%
    Sodium290mg12%
    Potassium830mg24%
    Protein11g22%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A140%
    Vitamin C80%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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