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Ingredients
US|METRIC
2 SERVINGS
- 1/2 lb. boneless chicken
- 1 small onion
- 1/2 cup shredded carrots
- 1 russet potato (small)
- 1 Roma tomato (diced)
- 2 1/2 cups chicken broth (no salt)
- 1 bay leaf
- 2 tsp. minced garlic
- 1/8 cup fresh parsley (chopped)
- 1/4 cup orzo pasta
- salt
- pepper
- 1/4 cup shredded Parmesan (for garnish, optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium750mg31% |
| Potassium1260mg36% |
| Protein40g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A110% |
| Vitamin C30% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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