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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1/2 red bell pepper (chopped into small pieces)
- 4 cloves garlic
- 1 bunch Tuscan kale (leaves thinly sliced and thick stems removed)
- 1 cup vegetable broth (or water)
- 1 dash salt
- 1/2 tsp. dried basil
- 12 oz. penne pasta (or other short pasta shape)
- salt
- pepper
- cheese (Parmigianno, for passing at the table)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium450mg19% |
| Potassium220mg6% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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