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12Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 yellow onion (chopped)
- 3/4 lb. boneless, skinless chicken breast (cut into bite-sized pieces)
- 3 cloves garlic (minced or crushed)
- 2 tsp. Italian seasoning
- 1/2 tsp. kosher salt (or to taste)
- 4 cups reduced sodium chicken broth
- 28 oz. petite diced tomatoes (canned, drained)
- 1 lb. yukon gold potatoes (cut into 1" cubes)
- 8 oz. white button mushrooms (quartered)
- 1 bunch kale (dino, 10-12 leaves sliced into thin strips)
- 15 oz. canned cannellini beans (drained)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1020mg43% |
| Potassium1730mg49% |
| Protein29g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A350% |
| Vitamin C250% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
omar s. 2 years ago
soup turn out delicious. i didn't add the kale. i did add half a cup of red wine and served it with naan bread. the soup is easy and great for any season to enjoy.