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Ingredients
US|METRIC
5 SERVINGS
- 1 1/3 lb. meat (turtle)
- 4 1/2 cups water
- 2 onions (medium)
- 1 bay leaf
- 1/4 tsp. cayenne pepper
- 1 1/4 tsp. salt
- 5 Tbsp. butter (cubed)
- 1/3 cup all purpose flour
- 3 Tbsp. tomato puree
- 3 Tbsp. worcestershire sauce
- 1/3 cup chicken broth
- 2 eggs (hard-cooked, chopped)
- 1/4 cup lemon juice
- fresh parsley (Chopped, optional)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium930mg39% |
| Potassium590mg17% |
| Protein25g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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