Turtle Shake Protein Shake Recipe | Yummly

Turtle Shake Protein Shake

FOOD.COM
5Ingredients
15Minutes
160Calories
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Ingredients

US|METRIC
  • 1/2 cup cold water
  • 1/2 cup crushed ice
  • 1 teaspoon pecan flavoring (butter)
  • 2 tablespoons caramel topping (fat-free, apple dip or 2 tablespoons sugar-free caramel topping, of apple dip)
  • 1 tablespoon vanilla protein (1 scoop of choice)
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    NutritionView More

    160Calories
    Sodium8% DV180mg
    Fat5% DV3g
    Protein14% DV7g
    Carbs10% DV30g
    Fiber3% DV<1g
    Calories160Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium180mg8%
    Potassium135mg4%
    Protein7g14%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber<1g3%
    Sugars<1g2%
    Vitamin A8%
    Vitamin C8%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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