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Celeste Jones-Paris: "Nice seasonal addition to salads" Read More
10Ingredients
20Minutes
210Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 turnip (shredded)
- 1/4 cup pomegranate seeds
- 2 Tbsp. roasted peanuts (crushed into small pieces, if serving it to toddlers)
- 1 Tbsp. cilantro (chopped)
- 1 tsp. lemon juice
- 1/2 tsp. olive oil
- 1/4 tsp. cumin seeds
- 1/4 tsp. mustard seeds
- 1 pinch sugar
- salt (to taste.)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium920mg38% |
| Potassium490mg14% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C60% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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